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​What is Yoga?
 

Yoga is a science of perfect lifestyle and it provides absolute well being to the human existence, when integrated in our daily life. It works on all aspects of the person: the physical, mental, emotional, psychic and spiritual. The word yoga means ‘unity’ or ‘oneness’ and is derived from the Sanskrit word ‘yuj’ which means ‘to join’. It literally means joining the Mental & Physical being of a human body with the eternal soul.

Scientific Results of Yoga for Health & Well being
 Upcoming Special Session
 Back to Basics!​​​​

 

（基本に戻る）ハタヨガ

AMIT CHHETRI（ネイティブ　ヨガ　講師）
土曜日2014年12月20日（16：45-18：15）、2500円
ヨガは人間の身体的、精神的、感情的な均衡を精密に鍛える完璧な古代科学のライフスタイルです。
一緒に私たちのライフスタイルを若返らせるために心、体そして魂を鍛えませんか。
主なハイライト
*太陽礼拝
*チャクラ（エネルギーポイント）＆アサナに集中。
*チベット冥想音楽、香りとリラクゼーション。
*初心者、中級、熟練者に適しています。
*ヨガマット300円
ご予約はこちら、sagarmathayoga@gmail.comでお願いいたします。
住所 〒150-0002 東京都渋谷区渋谷３－６－２
Studio Hatch Shibuya

Date:         20 Dec 2014; Timings: 16:30-18:00 (90min) ;

Location:   Studio Hatch Shibuya, Dai Ni Yagi Building,B-2 Shibuya, 3-6-2, Shibuya-Ku, Tokyo.
Detail:       Yoga works on all aspects of the human wellbeing; the physical, mental, emotional, psychic and spiritual.

                 Let us practice together to strengthen the Chakras (Energy points), Mind and Body.

Instructor:  Mr. Amit Chhetri is a selective native instructor who has strong background to teach in its purest and

                 traditional method known as Hath Yoga.
Highlights:
                * Focus on Pranayama, Chakras (energy points) & Asanas.
                * Tibetan bowl music for intense relaxation with aroma.
                * Suitable for Beginners, Intermediate and Advance Learners.

Cost per person for the Session: ￥2500 Per Person

 

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